Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Saturday, November 13, 2021

Where others have gone before

After trying for a baby for almost two years, our effort became a lot less romantic and a lot more scientific over time. Fertility checks were done, ovulation kits used, assisted treatment and even adoption options explored. Then one day, after six and a half years of a dual income no kids life, we conceived - naturally. Hence: Finally, mama.

All in God's timing! Trust His heart.
Lilypie Third Birthday tickers

Here are snapshots of my journey in raising a family while releasing it all to God through each season of work and life. I started this journal when I was pregnant with #1 aka B (born November 2011) and working full time. These days, I'm a work at home mom as hubby is frequently away for work. I split my time between caring for B and my parents, managing the home and developing The Whiz Times (launched October 2012). Oh, and we're still trying for #2 after an early miscarriage.

Along the way, I've been encouraged by those who have gone before me or are journeying together, and hope that I can in turn support others with this blog.

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Thursday, January 9, 2014

Releasing your child to (pre)school

B has been attending half day preschool at Odyssey for a week now. I drop him off by 845a and pick him up after lunch around 1245p, in time for his mid-day nap back home. He did us all proud, adapting better and faster than expected. There were less tears, increasing confidence and engagement in class, and even "thank yous" and "byes" to his teachers, friends and favourite things in school (i.e. gardens, school bus) by end of the week.
 
 In fact, he coped better than I did after 2+ years of being together (almost) 24/7. In their first week newsletter update, his teachers were clearly pleased with his progress - and probably relieved too!

Once we decided on "where", I spoke to a few friends, read Elizabeth Pantley's The No-Cry Separation Anxiety Solution and Stormie Omartian's The Power of a Praying Parent to prepare for "how" and "what if". Here's stuff I didn't know or fully appreciate until B started:

1) Visit with your child as often as possible before class starts, taking photos to recall. I made memories by adding little pages for his journal which worked better than any "going to preschool" kid book because they were real, some with pictures of him in them! When day 1 came along, B was familiar with the names and images of his school, class and teachers. Ideally, we'd have loved to accompany him to playgroups at school or with his classmates beforehand, but we didn't have this option.

2) If possible, ask to be the only new child in the class, say for a 2 week period, and avoid starting after a long holiday as many "experienced" kids still get separation anxiety on the first day back. This ensures sufficient attention and no peer crying effect which stresses out everyone around. A fellow mom friend shared how 5 kids in her child's class (different school) cried for almost 3 hours until they vomited. Teachers were quite overwhelmed and parents clearly distressed!

3) Crying at drop off is normal. Crying at pick up is also normal. BUT it doesn't mean your child has been crying all day! The tears usually stop once teachers are given a chance to take over, distract and calm down your child. By mid-week, B cried for less than a minute at drop off and pick up and after that, he was all smiles, no tears. The key here is to TRUST, reflect a positive mood and (the toughest part) LEAVE. I hung B's water bottle around his neck which also ensured he was hydrated, and always had a towel ready, i.e. his comfort object since he was an infant. I had my doubts too at the beginning as I wandered around waiting for the call or tears which never came thankfully, all the while trying to spy in while not letting them see me. Eventually, I told myself to let go. Let others get to know and take care of him. Grant them your trust and allow them to keep earning yours and his. Also, enjoy the well-deserved morning off, mama!

4) It can feel like your child's regressing. B was koala bear clingy over the weekend (we started on a Thursday) and had disrupted naps because he'd catnap in the car on the way back and not nap enough once home, or would wake up crying for me and wouldn't go back to sleep without me holding him. Over the weekend, I reflected and determined to not be hasty - all of this eventually resolved or would resolve. And B would also continue to grow in character, knowledge and imagination. I just need to remember to project love for him, encourage interest in school and model respect for his teachers. Believe he will thrive!

5) Release your child into God's hands. To quote Omartian: "We can't be everywhere. We can't see everything. We can't know everything. But God can. Acknowledge our Father is in control of our children's lives and ours, and we will have greater peace." Amen!

Of course, I miss B everytime he's in school and am trying to maximise our remaining time together with bonding and NOT mere enrichment - begone you tiger mom urges! Meanwhile, I'm enjoying this extra time for devotionals, pilates, The Whiz Times, books, brekkie/brunch catch-ups until my schedule changes again :)

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Tuesday, July 16, 2013

Growing up sage

Pamela Druckerman's Bringing Up Bébé was a rather different read from the usual parenting books so far.  I was quite surprised that French parenting (in the early years at least) resonated with my own East meets West blend so far.  I don't agree with it all, esp. the non-attachment-friendly actions and a rather socialist approach to do what others do with minimal individual affirmation.  

YET I do appreciate some elements, mainly:
  • Help him grow up sage (wise and calm) as well as éveillé (awakened, alert, stimulated). A child in control of himself, absorbed in activities with doucement (gently, carefully), mindful of himself with no n'importe quoi acts without regard or consideration for others 
  • Have a cadre (framework) where firm limits are set within which tremendous freedom is given
  • Focus on the right éducation (upbringing) rather than discipline
  • Teach him to attend (wait... stop!) by self entertainment/distraction and not be an enfant roi  who is constantly at the center of attention. Building patience and delayed gratification will help with the caprices during the tantrum-throwing frustrations
  • Reinforce FOUR magic words: "Hello, "Bye," "Please" and "Thank You" 
  • Small acts of foolishness (bêtise) call for moderate responses but major acts require a firm non, les gros yeux (that LOOK of admonishment) and punishment with serious consequences
  • Equilibre (balance) includes not letting being a parent overwhelm your life. Don't become a daily maman-taxi (tough one, that) 
  • Goûter (afternoon snack) is the ONLY snack of the day beyond the three square meals, ideally together with family
  • Allow autonomie, a blend of independence and self-reliance early on, including separation from parents such as école maternelle (free public pre-school) from the year the child turns 3 and colonie de vacances (kids' summer camps) from four years on
  • Practice complicité, the mutual understanding that parents and caregivers try to develop with children from birth.  Small babies are perceived as rational beings, with whom adults can have reciprocal, respectful relationships. Note: several baby experts would disagree...
  • ... which leads to French "sleep teaching" aka the PAUSE, typically by 4 months. My take on this is not that every newborn parent must sleep train by letting their baby cry.  Rather, consider waiting a little before responding to let baby learn to sleep on his own in between cycles, and then enter to determine if it truly is hunger, a dirty diaper, anxiety, et al.  This gradual "wait" approach worked for us even though we never liked or resorted to full cry-it-out
Caveat: The lowest grade I got in college was in French, so pardon any errors

Thursday, January 3, 2013

What's past is prologue

Since B is now a toddler, I borrowed some parenting books to help prepare me for toddlerhood :). After all, "a mind once stretched to a new idea never returns to its original size." (Oliver Wendell Holmes)


In "Happiest Toddler On The Block," Harvey Karp's approach seems directly opposite to Doman's "all babies are geniuses" POV.  Karp's prehistoric parenting premise basically matches the four toddler development stages against 5 million years of evolution, i.e. ORP = ontogeny recapitulates phylogeny:
  1. Charming chimp child (12-18 mos) - Wobbles around on two legs, grabs everything in reach, nonstop monkey say monkey do. Walking, pointing, pinching and grabbing, manipulating tools to explore (banging, mouthing, stacking), twisting and swiveling wrists. Gestures, uses own words, mimics words/actions/ expressions learned from parents. Signing helps.  
  2. Knee high Neanderthal (18-24 mos) - Strong willed, fun loving messy. Should be able to understand and communicate 20-30 words, esp. "No" and "Mine." Fascinated by small animals. Aping. Faster, jumping, throwing, hitting, gripping, scribbling and stringing words.  On the flip side, they are emotional yo-yos, no off switch, hard to change gears, prone to ADHD, but can learn orderliness, sorting and stacking (an area Montessori experts emphasise) 
  3. Clever cave kid (2-3 years) - Just beginning to learn how to share, make friends, take turns, use the potty
  4. Versatile villager (3-4 years) - Loves to read/tell stories, sing songs, dance ... while trying to behave :D
In tots, the right brain is stronger - this is where most experts agree (Doman, Karp). Hence, emotion and aggressive impulses dominate (Note: The right controls the left side which is responsible for details, organization, and in turn controls the right side). Prehistoric parenting involves being an ambassador to the Stone Age and engaging their right brain.  How do we do that?   How do we speak "toddlerese"?
  • Don't talk to/at them!  Fast Food Rule = Repeat, then get your message across
  • Balance big and small praise. Compliment action not child. Never spoil praise. 
    • A child is fed on praise and milk (Poetry for Children. Charles and Mary Lamb. 1809)
    • Up to 2 years: Enthusiastic, applause, big grins. Some check if you're watching (like B!) 
    • 2-4 years. Understated, change of tone, whispered praises
    • It takes 5 words of praise to cancel a single word of criticism
    • Side door message: Gossip aloud (stuffed animals, imaginary friends), 3rd party story (Santa, fairies, magic), reverse psychology (Opposites, "don't brush your teeth" - haha)
  • Respect and rewards to encourage good behaviour
    • Nothing can be done without hope and confidence (Helen Keller)
    • Ask for your tot's help, offer consistent speedy responses, let him decide in small things  (give 2 options, let him choose)
    • Play the boob. Once in while, be incompetent, clumsy, blind, weak, easily hurt, a baby like him, wrong, easily outwitted, arrogantly incorrect, a pushover, absurd, forgetful.... everyone loves bloopers!  
    • Encourage patience, delayed gratification 
Daily routine and play are proof of your love and make him want to cooperate:
  • Actively employ time-ins, a pleasurable time that you spend each day with him. Soothing routines include:
    •  Loveys or blankies (portable routines), affirmation, outdoor and creative play, reading  
    • Massage is love which is one unique breath, breathing in two (Frederick Leboyer)
    • Breathing exercises works best around 30 mos. Do them in the same time, same place, several times a week (if not every day). Begin before a nap or early evening when he's relaxed. 
    • Special time involves setting aside DEDICATED bonus time 2-3x/day with your tot doing any activity he wants. Announce it, set a timer, do it approx the same time every day
  • Laughter stimulates the immune system and erases the effects of stress  
  • Sucking is a comforting ritual and totally normal
Spare the (rod) discipline, spoil the child 
  • Your tot's job is to push the limits. Yours is to respectfully enforce them
    • This is how tots explore and discover the world around them
    • They are inherently impulsive, self centered and short sighted
    • Our rules can be confusing, sometimes unrealistic ==> set appropriate expectations and limits we can actually enforce 
    • We sometimes accidentally encourage bad behaviour (i.e. when they cry, we respond!)
    • Keep statements brief and positive.  Too many words work against you. 
    • Be consistent and creative.  E.g. sandwiching ("let's read, then we can have a race to see who picks up the most toys, then we have a snack!")
    • No mixed messages. Don't smile when you're serious 
  • Good tots can sometimes act "bad"
  • Use distraction and battering to get cooperation.
  • Punishments if necessary:  Ignore, remove privileges, time out (make sure you're calm and somewhat removed -- don't say much, done the same way, don't wait too long) 
Boulders that trip up tots:
  • Tantrums: First appear 12-15 months when emotions run high and self control is low
  • Public meltdowns: Outbursts where there's an audience have to be tamed.  
    • Use toddlerese and then offer a detour (compromise or distraction)
    • Else, count to 3, remove him from the scene and have a time out
  • Sleep problems: Overtired and overstimulated. Sleep training needed! 18 month regression   
  • Biting: Nip it.  Respond to hunger and teething, ensure there's sufficient outdoor play, use side-door messages to explain the rule, minimise conflict opportunities around other kids 

Secrets of the toddler whisperer

Tracy Hogg's book was full of gentle yet sound parenting advice. I liked her approach, fun acronyms and practical examples on how to manage those tricky toddler years. She's not an advocate of spanking - I'm not sure where I stand on this yet as it's quite a change for those who were raised with Asian parents/homes.

Everyday H.E.L.P with tots:
Hold Back.  For the purposes of observation, which is not the same as being detached, rejecting or ignoring your toddler
Encourage to Explore.  Ensure there are many opportunities a day for exploration, including let him play quietly with another child, try to solve puzzles or stack blocks on his own.  Don't constantly direct, monitor and instruct.
Live with Limits. Too much of anything is usually not good. Don't give too many choices, allow too much stimulation or participation in non-age appropriate activities.  Don't wait too long before reining in tantrums, aggressiveness or other high emotions.  Curtail activities that aren't good in big doses e.g. sweets, TV.
Praise Appropriately. Praise to reinforce specific acts of cooperation, kindness or behaviour

Routines and Rituals (R&R) continue to be important, perhaps even more so at this age. It provides security, cuts down on struggles, helps tots deal with separation, supports all kinds of learning - physical, emotional control, social behaviour, avoids problems by helping parents set clear consistent boundaries, allows everyone to slow down and connect.  Tailor R&R to your family -- starting with waking, eating, bathing, exits and entrances, clean up, nap and bedtimes.  Everytime you repeat and reinforce an act, you are doing R&R -- for better or worse!

H.E.L.P also applies to potty training which should begin between 18 mos - 2 years.
Hold back until you see signs he's ready. E.g. Some stop dead in their tracks, stand still, focus and suddenly move on.
Encourage him to connect bodily function with words and actions. Narrate what's going on when you change the diaper, invest in a freestanding potty and his fave toy "go to the bathroom"
Limit his time on the potty. No more than 2-3 minutes
Praise widely when something is deposited!

4Ps aren't limited to Marketing either ;)  They're also critical to potty training success:
Potty - one that fits his size and pants/panties once they go on the potty at least 3x/ day
Patience - never rush the process or look disappointed when he doesn't pee or poop or causes an accident. All kids progress at their own speed
Practice - as much as he can
Presence - sit with him and cheer him own

The rate of language development is determined by exposure to language and interaction with talkers (constant conversation, eye contact), gender (girls tend to talk earlier), other developmental gains taking precedence (esp. walking, manual/social growth, etc.), birth order (younger tends to talk later) and genetic disposition. Also setbacks may occur if there's a sudden change in the home (new baby, mom goes back to work, relocation, etc.). A different sort of TLC also applies during these critical years: Talk, Listen, Clarify. Pay attention to non-verbal and verbal signals. Look him in the eye when you talk/listen. Talk in short, simple sentences. Ask simple, direct questions to allow him to express himself.  Play word games to foster interaction, practice and learning. Exercise restrain and patience.

Common speech milestones and red flags by age below.
8-12 mos: Can speak and associate mama and dada.  Respond to 1-step commands ("Please give the car to mama").  Watch if: child doesn't respond to her name, babble (long/short groups of sounds), doesn't look when people talk to her, doesn't point or makes sounds to get what he wants

12-18 mos: Says first words: simple nouns ("dog," "baby"), names of special people, action words/phrases ("up," "go"). May follow 1 or 2-step commands ("Go into your room and get the towel"). Watch if: child doesn't say a word or two, even unclearly

18-24 mos: Says up to 10 different words, understands 30 or more. Speaks lots of gibberish :) Watch if: Child can't say more than a few words clearly, follow simple requests ("come here") or respond to simple questions with a "yes" or "no"

2-3 years: Has a word for everything! Combines words into sentences to express thoughts and feelings. Extensive vocab even though grammar isn't perfect. Can converse with adult. Watch if: Child uses fewer than 50 words and has no word combinations. Can't understand opposities/different meanings ("up/down") or follow 2-step commands. Doesn't notice or overacts to environmental sounds, e.g. horn

Last but not least, it's important to teach your tot self control. I thought Hogg's approach here was a little wishful thinking so one possible application would be to first try Karp's prehistoric parenting where parents speak (not act) like the little Neanderthal to get their attention and show empathy, and THEN try Hogg's suggestion of conscious discipline and offering choices through statements and questions. Rather than resort to demands/threats which (admit it!) come immediately to our minds, do/say if he's:
- Overstimulated and/or running inappropriately/too much.  Stop/restrain him, pick him up and remove from the activity if needed. "I see.... Let's take a walk outside. You can't keep running here. We'll leave once you've put your socks/shoes on."
- Throwing a tantrum in public for something he wants but can't/shouldn't have. Ignore it. "Wow, that's impressive. But you still can't have it.  Do you want to come over here by yourself or shall I get you?"
If that doesn't work, remove him. "You can't behave like this here."
- Refuses to cooperate while dressing or diaper changing. Stop, wait a while/calm him down, try again. "When you're ready, we'll dress up. Shall we change your diaper now or after you finish this snack?"
- Shouts, lower your own voice. "Let's use our quiet voice"
- Whines, look him in the eye and imitate a best (non-whiny) noise. "I can't hear you unless you use your best voice"
- Kicks/hits when you pick him up, put him down immediately.  "Do not hit/kick. It hurts."
- Grabs another toy from a kid. Stand up, go near and encourage him to give it back. "If you can't let go of M's toy, I can help you... M was playing with that. You should give it back to him. Thank you -- what good cooperation. Now would you like to hold/play with this?"
- Throws food.  Take him down from the chair.  "We don't throw food at the table." If he doesn't want to finish/wants to go out.  "When you've finished eating, then we can go to the playground."
- Pulls another child's hair/hits another child. Put your hand on his hand, stroke gently. Restrain him or take him outside if agitated.  "Be gentle. No pulling, no hitting. That hurts!" Worse case: Go home.